ON THE MAT
WEDNESDAYS
10:15am - 11:15 am // Flow + Senses @ BIΓN // Members Only
6:40pm -7:25pm // Wind Down Flow with Studio Three Fulton Market // RSVP HERE
SATURDAYS
9:00AM - 10:00 AM // Heated Vinyasa // RSVP HERE - IRL and on ZOOM
THANKSGIVING YOGA
A SELF LOVE FLOW: Ground in gratitude, twist in bliss // In this 60 min class, we will absolutely ground in gratitude and create big twists for bigger bliss. All the birds will be explored! Two copies of LIGHTER (book club book) will be sprinkled!
Thanksgiving 2022 morning
9am - 10am CT